Our approach to teaching nutrition is simple and fun; using hands-on, creative ways to stress the importance of eating healthy. Research confirms that children need an integrated approach to healthy weight management that includes both physical activity and nutrition education. Fitwize 4 Kids goes above and beyond our competition by having a nutrition program that is designed and implemented by registered dietitians and highly qualified nutritionist.
Our nutrition program includes classes for children and parents, which are taught by registered dietitians. Families will learn about basic nutrition concepts and how to employ positive eating habits through hands-on activities that include cooking and food demonstrations.
Free Monthly Nutrition Workshops: Our 30 minute workshops include plenty of activities and games and are taught by our registered dietitians. We discuss a variety of topics such as sports nutrition, healthy eating out, healthy snacking, basic cooking lessons and more. Parents can stay afterward to participate in a round table discussion with our registered dietitian to get tips and advice on creating a healthy eating home for their family.