FAQ Category: Kids
Do you provide assistance to children with Special Needs?
Our program is suitable for all children including those with special needs. Our goal with all special needs is to...
Can you tell me about kid’s night out?
We host Kids Night Out once a month. It’s a three-hour party and generally held on Friday or Saturday nights....
Be waived for the third and fourth child.
A second child would receive a 20% discount and a third child would receive a 40% discount off the standard...
Is strength training safe for kids?
YES! Strength training is different than weight lifting, bodybuilding or powerlifting. We promote lighter weight with more repetitions, aiming for...
Why should my kid be concerned with strength training?
Strength training for kids offers many of the same benefits that it does for adults. We also know that lifestyle...